Everyone needs a little sweetness in their life, but having a sweet tooth can have a detrimental effect on our health in so many ways. That’s why finding a natural sweetener with a low glycemic index is important for us as it doesn’t raise blood sugar levels and contains no carbs.
It’s that time of year when it’s pumpkin everything. And because its an unbelievably hot autumn day, you can enjoy this Pumpkin Pie Smoothie or add dandy blend (coffee substitute) to make it a latte when the inevitable cooler weather hits.
If you know anything about Healthy Comforts then you know we don’t believe in depriving yourself when it comes to food intolerances or sensitivities. We’re about creating recipes that empower you and your tastebuds. We also believe you can never have too many Paleo Chocolate Chip Cookie 🍪 recipes. These cookies are an easy bake, delicious with a soft chewy texture, whether your paleo or not! See the ingredient list for substitutes for the sugar free and vegan option! Read More