Tag: pumpkin spice

Pumpkin Spice Latte

It’s that time of year when it’s pumpkin everything. And because its an unbelievably hot autumn day, you can enjoy this Pumpkin Pie Smoothie or add dandy blend (coffee substitute) to make it a latte when the inevitable cooler weather hits.

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Pumpkin Spice Cake

As the days get cooler you’ll want foods that’ll nourish your body and warm you up. This nut free pumpkin spice cake will do just that.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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