Tag: lifestyle

Dry Skin Brushing

Have you tried dry skin brushing? Dry skin brushing is one of the easiest things to add to your morning or evening routine that can greatly improve the health of your skin, as well as stimulate the lymphatic system, aids in detoxification, boost circulation, exfoliates the skin, reduces cellulite and reduces stress.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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