Tag: dip

Eggplant Dip

Eggplant dip… Italian style! Eggplant is a high-fibre, low calorie food that is rich in nutrients and loaded with many health benefits. From reducing the risk of heart disease, to helping with blood sugar balance and weight loss.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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