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Cauliflower Rice Salad with Avocado and Lime Vinaigrette

We’ve taken a paleo approach to the beloved quinoa salad. We’ve replaced cauliflower rice for the quinoa and loaded it up with fresh vegetables, creamy avocado and a delicious lime vinaigrette. It’s light, refreshing and makes a perfect side. ⁣
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Cauliflower and Tuna Salad

We’re cauliflower obsessed so we’re shaking up our lunches with this easy Cauliflower and Tuna Salad, a play on an Italian antipasto dish.

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Mashed “Potatoes”

If you’re craving mashed potatoes but want to keep it low carb or just can’t do potatoes then anti-up your regular mashed cauliflower for this cauliflower and turnip purée instead.

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Lena and Melinda share recipes that are free from gluten, dairy, grains, soy and refined sugar. Order Healthy Comforts from amazon or our website!

Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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