Tag: breakfast

Paleo, Yeast Free Bagels

Fresh baked, paleo, yeast free bagels are a Sunday staple. Up until we changed our diet, we had no idea making bagels from scratch could be so easy… hadn’t even thought about it.

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Our Green Smoothie

A green smoothie is my morning go-to, especially when I’m feeling bloated or starting to feel under the weather. Full of healthy fats, vitamins, minerals, and protein – keeping you powered with no mid-morning crash!

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Egg Muffin / Biscuit

I’m always looking to make something new for my family to take as a quick grab-and-go breakfast or snack option. I made these – a cross between an egg muffin and biscuit (more egg muffin). I posted them in our stories and had requests for the recipe.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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