Matcha Tea Smoothie
Here’s a simple Matcha tea smoothie that you can enjoy anytime of day. It’s a great and healthy alternative to coffee, giving you energy without taxing your adrenal glands.
Granola Cups with Coconut Yoghurt and Berries
This granola cup is my new favourite breakfast!
Quick and Easy Berry Smoothie Bowl
This berry smoothie bowl is easy to make, and give you a boost of energy with tons of flavour.
Mushroom Coffee with Stevia & Monk Fruit Natural Sweetener
Everyone needs a little sweetness in their life, but having a sweet tooth can have a detrimental effect on our health in so many ways. That’s why finding a natural sweetener with a low glycemic index is important for us as it doesn’t raise blood sugar levels and contains no carbs.
Make Your Own Dairy-Free “Cream Cheese”
I really enjoy a good challenge when it comes to exploring new ways to re-create a classic comfort food. This week has been about making a dairy free “cream cheese”, something that I’ve been wanting to do for a very long time.
Easy Peasy Flourless Banana Muffins
Have some ripe bananas in the house and not sure what to do with them? Try making these flourless banana muffins!
Grain-Free, Dairy-Free Pancakes
Grain-free pancakes makes a perfect Sunday morning meal!
Flourless Chocolate, Butternut Squash Muffins
Flourless chocolate, butternut squash muffins….incredibly easy, super fudgy, and unbelievably delicious!
A modified version of our flourless brownie, adding in fibre, vitamins and minerals.
Green Goddess Smoothie
There’s nothing more satisfying than fueling yourself with an energy-boosting dairy free smoothie, especially after a long weekend! This smoothie is nutritionally dense, with vitamins, minerals, fiber, and full of yummy goodness!
Dairy Free Yoghurt
Why should you bother making your own coconut yogurt at home? Well for starters, it’s cheaper, ridiculously delicious, incredibly EASY and only requires 2 ingredients with no fancy equipment needed.
