Tag: appetizer

Eggplant Dip

Eggplant dip… Italian style! Eggplant is a high-fibre, low calorie food that is rich in nutrients and loaded with many health benefits. From reducing the risk of heart disease, to helping with blood sugar balance and weight loss.

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Cauliflower and Tuna Salad

We’re cauliflower obsessed so we’re shaking up our lunches with this easy Cauliflower and Tuna Salad, a play on an Italian antipasto dish.

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