Quick and Easy Berry Smoothie Bowl

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This berry smoothie bowl is easy to make, and give you a boost of energy with tons of flavour.

Ingredients:
1 cup of fresh strawberries
1 cup of fresh blueberries
¼ nut milk of choice
2 tablespoons of coconut yogurt
Handful of spinach
Sugar substitute – adjust to taste
Ice

Optional toppings: chia, flax, hemp seeds, pumpkin seeds, shredded coconut, nut granola

 

Directions:

Place all ingredients in a high speed blender until smooth.

Berry Smoothie Bowl

Ingredients

Ingredients:

  • 1 cup strawberries
  • 1 cup blueberries
  • 1/4 cup nut milk alternative
  • 2 tbsp coconut yoghurt
  • Handful of spinach
  • sugar substitute, adjust to taste
  • ice

Instructions

Instructions:

  • Place all ingredients in a high speed blender until smooth.

Notes

**Optional toppings: chia, flax, hemp seeds, pumpkin seeds, shredded coconut, granola.

Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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