Comfort Foods that accommodate food intolerances

Did you know that not only are our recipes great for anyone with food intolerances/sensitivities, or reintroduction from an autoimmune protocol (AIP), removing the most common offenders: grains, gluten, dairy and refined sugar?

Our recipes also support a Candida or parasite protocol so you can still eat delicious food without sacrificing your efforts! Like these easy, delicious and satisfying donuts from Healthy Comforts Cookbook- they’re flourless AND sugar free!! If you’ve had to do a Candida/parasite cleanse then you know how incredibly hard it is. Personally I have and I know I would have loved something like this to get me through it. Purchase your copy on amazon or through our website: