Category: Recipes

Make Your Own Dairy-Free “Cream Cheese”

I really enjoy a good challenge when it comes to exploring new ways to re-create a classic comfort food. This week has been about making a dairy free “cream cheese”, something that I’ve been wanting to do for a very long time.

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Immune Boosting Shot of Goodness!

Here’s a really great recipe to help boost your immune system, it’s easy to make and paleo friendly. It has everything you need to raise your immune system, fight off viruses and it’s jam packed with antioxidants, vitamins and minerals. A little shot with a big zing. ⁣

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Chocolate Crinkle Cookies

During this time of year there are plenty of temptations around that can sabotage a healthy diet. The trick is being prepared. Try our grain free, gluten free, refined sugar free, dairy free, and nut free Chocolate Crinkle Cookies…. easy, delicious and satisfying!
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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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