Category: News

Paleo, Yeast Free Bagels

Fresh baked, paleo, yeast free bagels are a Sunday staple. Up until we changed our diet, we had no idea making bagels from scratch could be so easy… hadn’t even thought about it.

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How to build a super nutritious smoothie!

Smoothies are a great way to get tons of nutrients into our body’s. They’re simple and an important part of a healthy lifestyle, especially for the elderly and for anyone with digestive issues.

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Our Paleo Bread

There were a lot of foods we missed eating when we changed our diet to Paleo and that’s exactly why we created Health Comforts.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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