Chillier morning means it’s time to get cozy with warming spices. Summer produce meant to keep us cool during the heat is now being replaced with heavier vegetables such as squash, pumpkin, apples, and sweet potatoes providing us with fuel. Thank you Mother Nature!
During this time of year there are plenty of temptations around that can sabotage a healthy diet. The trick is being prepared. Try our grain free, gluten free, refined sugar free, dairy free, and nut free Chocolate Crinkle Cookies…. easy, delicious and satisfying!
There’s nothing more satisfying than fueling yourself with an energy-boosting dairy free smoothie, especially after a long weekend! This smoothie is nutritionally dense, with vitamins, minerals, fiber, and full of yummy goodness!