Day: May 30, 2019

Tea Biscuits

These little bundle of goodness are a great grab on the go for busy mornings or you can make a play on strawberry shortcake by adding strawberries and coconut cream.

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Dairy Free Frozen Yoghurt

This unbelievably warm day has me thinking of summer and frozen yogurt while sitting by the pool. If you’re like me – dairy intolerant then frozen yogurt hasn’t been part of your life until now.

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Braciole (veal/chicken or pork)

Braciole – inspired with a healthy twist. Braciole is a pounded piece of protein, traditionally veal is used but you can substitute with chicken, pork or beef and stuffed with herbs, salt and pepper, rolled and secured with kitchen twine or as my beloved grandmother used to do…string!!

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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