Month: March 2019

Cinnamon Sugared Donuts

These cinnamon sugared donuts are soft and chewy with the perfect amount of sweetness! They’re super super easy to make, just one bowl and a donut pan… they’re baked not fried, completely grain free, gluten free, dairy free, and yeast free!

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Shrimp and Avocado Salad

We’re excited for all things Spring… Especially this light and refreshing shrimp and avocado 🥑 salad! Full of protein, complex carbs and healthy fats that will satisfy your taste buds and keep you full! Make it this weekend, Spring is in the air! Read More

Paleo Beef Stew

Nothing says comfort food on a cold night like this paleo beef stew! It’s perfect on chilly nights when you’re craving something warm, hearty, rich, delicious and most importantly healthy.

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Healthy Comforts – A collection of over 150 recipes that are free from gluten, dairy, grains, soy and refined sugar. By Lena Ferrara, C.I. and Melinda Rapallo-Ferrara, MEd.

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